About
Only 7% of the US population is considered metabolically healthy. Make measurable improvements to your metabolic health today.
About
Your metabolism is responsible for efficiently converting food into energy. If you're experiencing fatigue, brain fog, and unexplained weight gain, your metabolism may be the culprit.
A proper metabolism means better hormone balance, cognition, weight management, and immune function. When your metabolism is inefficient, your health can suffer.
You need to measure your body's metabolism to know what your unique body needs. Biomarkers of metabolism are modifiable through lifestyle changes like nutrition, exercise, stress management, and sleep. Metabolism analyzes 10 key biomarkers of your metabolic function and delivers recommendations on how to improve.
What you get with Metabolism:
- Blood test and analysis of 10 metabolic markers
- Platform access that combines blood, DNA, and sleep + fitness tracker data
- Analysis of where you’re optimized—and what needs work
- Personalized, science-backed wellness recommendations
- Customizable Action Plan, tailored to you
How it works
Step 1
Get your blood drawn
Have your blood drawn in a lab or through our mobile providers from home.
Step 2
Tell us about yourself
Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Step 3
Review your analysis and recommendations
We'll analyze your markers and generate personalized recommendations to help improve your metabolism.
Step 4
Create your Action Plan
Add recommendations to your Action Plan and start implementing new health habits..svg?v=1704224234316)
Step 5
Retest to monitor your progress
Implementing health habits helps to improve biomarker levels. Retest to track your progress and continue to refine your daily habits.Frequently Asked Questions
What does this test include?
The Metabolism test includes an analysis of 10 metabolic markers related to health and longevity. From there, InsideTracker provides a personalized action plan of recommended health habits to add or tweak your current routine, given your current lifestyle and biomarker levels.
Can I transfer a test to another individual after purchase?
Yes, please contact support@insidetracker.com to facilitate this.
Does InsideTracker accept insurance or healthcare savings accounts (HSA/FSA payments)?
Yes, InsideTracker plans are eligible for coverage by HSA/FSA benefits under some insurance plans. It is important to check with your insurance provider to verify. We can provide an itemized receipt after your blood draw. Please email us at support@InsideTracker.com. More info can be found in our blog: https://blog.insidetracker.com/guide-understanding-using-hsa-hra-fsa
Can I get tested somewhere else than Quest?
The only other option would be to add on the Mobile Blood Draw and we can send a phlebotomist right to you.
What if there is not a quest location near me?
See above!
How often should I have my blood tested?
It depends on your goals. For wellness reasons, 2-3x/year is ok, and for performance, more information can be found in our blog, here. You can test a couple of times throughout a season/training cycle (beginning, middle, post race, for example) to see how your body is handling the load. We offer an Athlete Testing Roadmap, specific to your races and goals. Send an email to our support team for more information
Is InsideTracker HIPAA compliant?
Yes! Segterra ("Segterra," "InsideTracker", "GoalGetter," "us," "our" or "we") is fully compliant with the HIPAA Standards for Privacy, Electronic Transactions and Security (including the HITECH Act and the Omnibus Rule of 2013). We have implemented policies, processes, and procedures designed to ensure compliance with Federal security laws, regulations, and rules, and we monitor ongoing compliance efforts and maintain various reporting mechanisms that are required by law or requested by our customers. We recognize that it is a key responsibility for our business and will continue to provide all of our various programs and services in accordance with the relevant requirements of all federal laws and regulations, including, as applicable, HIPAA. Questions regarding our HIPAA policies or compliance may be directed to: support@insidetracker.com
Is my InsideTracker data safe?
Yes, InsideTracker is fully HIPAA compliant and SOC 2 certified. We have implemented best-in-class practices to ensure your blood, DNA, physio, and profile data are thoroughly encrypted, obfuscated, anonymized, and de-identified.
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