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Residents of Canada are required to use our “mobile blood draw” option, in which a registered phlebotomist will travel to your home or office to draw your blood sample.

Note: Insulin testing in Canada is not available at this time.

Learn more about testing in Canada
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How it works

Get started with a blood test Step 1

Get started with a blood test

Have your blood drawn at home, in a lab or upload your existing blood test data.
Tell us about yourself Step 2

Tell us about yourself

Complete your detailed personal profile with nutrition, exercise and lifestyle preferences.
Receive your recommendations Step 3

Receive your recommendations

We'll analyze your data to generate science-backed recommendations specific to your body's needs.
Set your goal and spring into action Step 4

Set your goal and spring into action

Select your goal and customize your action plan so that it's compatible with your lifestyle.
Check-in and track your progress Step 5

Check-in and track your progress

As your body improves, your blood biomarkers change, too. Retest to track your progress.
Trustpilot

Frequently Asked Questions

What does this test include?

A blood test to examine up to 48 key nutrient and hormone levels related to health, longevity, wellness, and performance. From there, InsideTracker provides a personalized action plan of the best tweaks or changes to make to your routine, given your current habits/routine, lifestyle, and goals.

Can I transfer a test to another individual after purchase?

Yes, please contact support@insidetracker.com to facilitate this.

Does InsideTracker accept insurance or healthcare savings accounts (HSA/FSA payments)?

Yes, InsideTracker plans are eligible for coverage by HSA/FSA benefits under some insurance plans. It is important to check with your insurance provider to verify. We can provide an itemized receipt after your blood draw. Please email us at support@InsideTracker.com. More info can be found in our blog: https://blog.insidetracker.com/guide-understanding-using-hsa-hra-fsa

How do I split tests with another person to maintain the discount?

Please email support@insidetracker.com to facilitate this after the purchase goes through.

Can I get tested somewhere else than Quest?

The only other option would be to add on the Mobile Blood Draw and we can send a phlebotomist right to you.

What if there is not a quest location near me?

See above!

How often should I have my blood tested?

It depends on your goals. For wellness reasons, 2-3x/year is ok, and for performance, more information can be found in our blog, here. You can test a couple of times throughout a season/training cycle (beginning, middle, post race, for example) to see how your body is handling the load. We offer an Athlete Testing Roadmap, specific to your races and goals. Send an email to our support team for more information

Is InsideTracker HIPAA compliant?

Yes! Segterra ("Segterra," "InsideTracker", "GoalGetter," "us," "our" or "we") is fully compliant with the HIPAA Standards for Privacy, Electronic Transactions and Security (including the HITECH Act and the Omnibus Rule of 2013). We have implemented policies, processes, and procedures designed to ensure compliance with Federal security laws, regulations, and rules, and we monitor ongoing compliance efforts and maintain various reporting mechanisms that are required by law or requested by our customers. We recognize that it is a key responsibility for our business and will continue to provide all of our various programs and services in accordance with the relevant requirements of all federal laws and regulations, including, as applicable, HIPAA. Questions regarding our HIPAA policies or compliance may be directed to: support@insidetracker.com